James Boyle 1:24:23 row
17,022
Meters
1:24:23.5
Time
2:28.7
Pace
928
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 2016 |
| Drag Factor | 190 |
October 12, 2021 16:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:23.5 | 17,022 | 2:28.7 | 106 | 666 | 928 | 23 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 25 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 25 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 57 | 24 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 24 |
| 25:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 24 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 24 |
| 35:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 |
| 40:00.0 | 1,015 | 2:27.7 | 108 | 673 | 55 | 24 |
| 45:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 23 |
| 50:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 24 |
| 55:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 24 |
| 1:00:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 24 |
| 1:05:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 23 |
| 1:10:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 23 |
| 1:15:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 24 |
| 1:20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 24 |
| 1:24:23.5 | 888 | 2:28.3 | 107 | 668 | 49 | 24 |
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Workout Graph
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