James Boyle 20:41 row
4,012m
Meters
20:41.5
Time
2:34.7
Pace
212
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 188 |
October 12, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:41.5 | 4,012m | 2:34.7 | 94 | 625 | 23 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 24 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 24 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 23 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 23 |
| 20:41.5 | 131m | 2:38.3 | 88 | 603 | 20 |
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Workout Graph
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