James Boyle 2:38:58 row
30,334m
Meters
2:38:58.5
Time
2:37.2
Pace
1604
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 3747 |
| Drag Factor | 187 |
October 15, 2021 10:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38:58.5 | 30,334m | 2:37.2 | 90 | 609 | 23 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 25 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 24 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 24 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 24 |
| 45:00.0 | 957m | 2:36.7 | 91 | 612 | 23 |
| 50:00.0 | 963m | 2:35.7 | 93 | 618 | 24 |
| 55:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 1:00:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 1:05:00.0 | 977m | 2:33.5 | 97 | 632 | 23 |
| 1:10:00.0 | 966m | 2:35.2 | 93 | 621 | 23 |
| 1:15:00.0 | 932m | 2:40.9 | 84 | 588 | 23 |
| 1:20:00.0 | 937m | 2:40.0 | 85 | 593 | 23 |
| 1:25:00.0 | 945m | 2:38.7 | 88 | 601 | 23 |
| 1:30:00.0 | 949m | 2:38.0 | 89 | 605 | 24 |
| 1:35:00.0 | 932m | 2:40.9 | 84 | 588 | 23 |
| 1:40:00.0 | 953m | 2:37.3 | 90 | 608 | 24 |
| 1:45:00.0 | 951m | 2:37.7 | 89 | 606 | 23 |
| 1:50:00.0 | 945m | 2:38.7 | 88 | 601 | 23 |
| 1:55:00.0 | 942m | 2:39.2 | 87 | 598 | 24 |
| 2:00:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
| 2:05:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
| 2:10:00.0 | 906m | 2:45.5 | 77 | 565 | 23 |
| 2:15:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 2:20:00.0 | 924m | 2:42.3 | 82 | 581 | 23 |
| 2:25:00.0 | 910m | 2:44.8 | 78 | 568 | 23 |
| 2:30:00.0 | 918m | 2:43.3 | 80 | 576 | 23 |
| 2:35:00.0 | 903m | 2:46.1 | 76 | 562 | 23 |
| 2:38:58.5 | 701m | 2:50.1 | 71 | 544 | 23 |
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Workout Graph
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