James Boyle 31:01 row
6,007m
Meters
31:01.3
Time
2:34.9
Pace
319
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 23 |
| Stroke Count | 727 |
| Drag Factor | 194 |
October 16, 2021 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.3 | 6,007m | 2:34.9 | 94 | 623 | 23 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 24 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 23 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 23 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 23 |
| 30:00.0 | 945m | 2:38.7 | 88 | 601 | 23 |
| 31:01.3 | 185m | 2:45.6 | 77 | 564 | 22 |
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Workout Graph
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