James Boyle 30:07 row
6,548m
Meters
30:07.0
Time
2:17.9
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 812 |
| Drag Factor | 118 |
October 20, 2021 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,548m | 2:17.9 | 133 | 758 | 27 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
| 25:00.0 | 1,081m | 2:18.7 | 131 | 750 | 27 |
| 30:00.0 | 1,117m | 2:14.2 | 145 | 797 | 28 |
| 30:07.0 | 22m | 2:39.0 | 87 | 599 | 9 |
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Workout Graph
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