James Boyle 57:11 row
11,792m
Meters
57:11.8
Time
2:25.5
Pace
655
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 1409 |
| Drag Factor | 194 |
October 21, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:11.8 | 11,792m | 2:25.5 | 114 | 690 | 24 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 |
| 40:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 45:00.0 | 1,039m | 2:24.3 | 116 | 700 | 24 |
| 50:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 55:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 57:11.8 | 440m | 2:29.7 | 104 | 658 | 24 |
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Workout Graph
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