James Boyle 46:23 row
9,004m
Meters
46:23.3
Time
2:34.5
Pace
479
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 1095 |
| Drag Factor | 187 |
October 24, 2021 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:23.3 | 9,004m | 2:34.5 | 95 | 626 | 23 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 24 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 35:00.0 | 953m | 2:37.3 | 90 | 608 | 23 |
| 40:00.0 | 954m | 2:37.2 | 90 | 609 | 23 |
| 45:00.0 | 963m | 2:35.7 | 93 | 618 | 23 |
| 46:23.3 | 269m | 2:34.8 | 94 | 624 | 23 |
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Workout Graph
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