James Boyle 46:39 row
9,009m
Meters
46:39.6
Time
2:35.3
Pace
477
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 1112 |
| Drag Factor | 188 |
October 23, 2021 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:39.6 | 9,009m | 2:35.3 | 93 | 621 | 23 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 24 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 24 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 24 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 24 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 24 |
| 30:00.0 | 954m | 2:37.2 | 90 | 609 | 23 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 23 |
| 40:00.0 | 965m | 2:35.4 | 93 | 620 | 24 |
| 45:00.0 | 977m | 2:33.5 | 97 | 632 | 24 |
| 46:39.6 | 324m | 2:33.7 | 96 | 631 | 23 |
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Workout Graph
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