James Boyle 20:01 row
4,066m
Meters
20:01.1
Time
2:27.7
Pace
222
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Stroke Count | 486 |
| Drag Factor | 189 |
October 28, 2021 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.1 | 4,066m | 2:27.7 | 109 | 673 | 24 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 25 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 20:01.1 | 2m | 4:35.0 | 17 | 357 |
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Workout Graph
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