James Boyle 20:53 row
4,003m
Meters
20:53.0
Time
2:36.5
Pace
212
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 182 |
October 31, 2021 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.0 | 4,003m | 2:36.5 | 91 | 614 | 23 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 24 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 24 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 23 |
| 20:53.0 | 163m | 2:42.5 | 81 | 580 | 22 |
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