James Boyle 30:08 BikeErg
13,778m
Meters
30:08.4
Time
2:11.2
Pace
415
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 63 |
| Revolution Count | 1911 |
| Power/kg | 1.68 |
| Drag Factor | 127 |
October 30, 2021 15:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:08.4 | 13,778m | 2:11.2 | 155 | 832 | 63 |
| 5:00.0 | 2,148m | 2:19.6 | 128 | 742 | 60 |
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 63 |
| 15:00.0 | 2,308m | 2:09.9 | 159 | 848 | 64 |
| 20:00.0 | 2,300m | 2:10.4 | 158 | 842 | 64 |
| 25:00.0 | 2,331m | 2:08.7 | 164 | 865 | 65 |
| 30:00.0 | 2,378m | 2:06.1 | 174 | 899 | 66 |
| 30:08.4 | 55m | 2:32.7 | 98 | 638 | 50 |
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Workout Graph
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