James Boyle 30:13 BikeErg
13,514
Meters
30:13.6
Time
2:14.2
Pace
400
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 62 |
| Revolution Count | 1873 |
| Power/kg | 1.58 |
| Drag Factor | 127 |
October 28, 2021 15:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:13.6 | 13,514 | 2:14.2 | 145 | 798 | 400 | 62 |
| 5:00.0 | 2,130 | 2:20.8 | 125 | 731 | 60 | 59 |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 63 | 60 |
| 15:00.0 | 2,216 | 2:15.3 | 141 | 785 | 65 | 62 |
| 20:00.0 | 2,261 | 2:12.6 | 150 | 815 | 67 | 63 |
| 25:00.0 | 2,303 | 2:10.2 | 158 | 844 | 70 | 64 |
| 30:00.0 | 2,377 | 2:06.2 | 174 | 899 | 74 | 66 |
| 30:13.6 | 53 | 4:16.6 | 21 | 371 | 1 | 31 |
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Workout Graph
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