James Boyle 1:00:14 row
12,003
Meters
1:00:14.5
Time
2:30.5
Pace
650
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 1450 |
| Drag Factor | 191 |
November 02, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:14.5 | 12,003 | 2:30.5 | 103 | 652 | 650 | 24 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 25 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 25 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 24 |
| 20:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 24 |
| 25:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 24 |
| 30:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 24 |
| 35:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 24 |
| 40:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 24 |
| 45:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 24 |
| 50:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 24 |
| 55:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 24 |
| 1:00:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 24 |
| 1:00:14.5 | 38 | 3:10.7 | 50 | 473 | 1 | 14 |
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Workout Graph
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