James Boyle 1:00:14 row
12,003m
Meters
1:00:14.5
Time
2:30.5
Pace
650
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 1450 |
| Drag Factor | 191 |
November 02, 2021 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.5 | 12,003m | 2:30.5 | 103 | 652 | 24 |
| 5:00.0 | 976m | 2:33.6 | 96 | 631 | 25 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 24 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
| 25:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 35:00.0 | 971m | 2:34.4 | 95 | 626 | 24 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 55:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 1:00:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 1:00:14.5 | 38m | 3:10.7 | 50 | 473 | 14 |
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