James Boyle 46:24 row
9,009m
Meters
46:24.8
Time
2:34.5
Pace
480
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 1092 |
| Drag Factor | 190 |
November 03, 2021 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:24.8 | 9,009m | 2:34.5 | 95 | 626 | 23 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 24 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 24 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 23 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 23 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 24 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 23 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 24 |
| 45:00.0 | 990m | 2:31.5 | 101 | 646 | 24 |
| 46:24.8 | 270m | 2:37.0 | 90 | 611 | 22 |
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Workout Graph
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