James Boyle 42:49 row
8,407m
Meters
42:49.9
Time
2:32.8
Pace
453
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 23 |
| Stroke Count | 1014 |
| Drag Factor | 190 |
November 03, 2021 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:49.9 | 8,407m | 2:32.8 | 98 | 637 | 23 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 24 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 24 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 24 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 23 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 23 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 24 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 42:49.9 | 568m | 2:29.5 | 105 | 660 | 23 |
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Workout Graph
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