James Boyle 1:00:10 row
12,012m
Meters
1:00:10.0
Time
2:30.2
Pace
650
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 23 |
| Stroke Count | 1439 |
| Drag Factor | 194 |
November 04, 2021 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:10.0 | 12,012m | 2:30.2 | 103 | 655 | 23 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 25 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 25:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 |
| 50:00.0 | 989m | 2:31.6 | 100 | 645 | 23 |
| 55:00.0 | 982m | 2:32.7 | 98 | 637 | 24 |
| 1:00:00.0 | 975m | 2:33.8 | 96 | 630 | 23 |
| 1:00:10.0 | 29m | 2:52.4 | 68 | 535 | 12 |
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