James Boyle 30:06 BikeErg
13,240m
Meters
30:06.8
Time
2:16.4
Pace
385
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 60 |
| Revolution Count | 1820 |
| Power/kg | 1.5 |
| Drag Factor | 130 |
November 04, 2021 12:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.8 | 13,240m | 2:16.4 | 138 | 773 | 60 |
| 5:00.0 | 2,150m | 2:19.5 | 129 | 743 | 59 |
| 10:00.0 | 2,185m | 2:17.2 | 135 | 765 | 60 |
| 15:00.0 | 2,180m | 2:17.6 | 134 | 762 | 60 |
| 20:00.0 | 2,196m | 2:16.6 | 137 | 772 | 60 |
| 25:00.0 | 2,232m | 2:14.4 | 144 | 796 | 62 |
| 30:00.0 | 2,264m | 2:12.5 | 150 | 817 | 62 |
| 30:06.8 | 33m | 3:26.0 | 40 | 437 | 52 |
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Workout Graph
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