James Boyle 24:13 row
4,783m
Meters
24:13.3
Time
2:31.9
Pace
258
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 582 |
| Drag Factor | 195 |
November 04, 2021 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.3 | 4,783m | 2:31.9 | 100 | 643 | 24 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 25 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 24 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 24:13.3 | 834m | 2:31.8 | 100 | 643 | 23 |
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Workout Graph
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