James Boyle 1:03:20 row
12,003m
Meters
1:03:20.5
Time
2:38.3
Pace
630
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 23 |
| Stroke Count | 1496 |
| Drag Factor | 188 |
November 06, 2021 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:20.5 | 12,003m | 2:38.3 | 88 | 603 | 23 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 25 |
| 10:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 20:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 35:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 45:00.0 | 930m | 2:41.2 | 83 | 587 | 23 |
| 50:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
| 55:00.0 | 920m | 2:43.0 | 81 | 577 | 23 |
| 1:00:00.0 | 927m | 2:41.8 | 83 | 584 | 23 |
| 1:03:20.5 | 629m | 2:39.3 | 86 | 597 | 23 |
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