James Boyle 48:14 row
8,901m
Meters
48:14.8
Time
2:42.6
Pace
463
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 22 |
| Stroke Count | 1104 |
| Drag Factor | 189 |
November 09, 2021 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:14.8 | 8,901m | 2:42.6 | 81 | 580 | 22 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 24 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 24 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
| 20:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 22 |
| 40:00.0 | 932m | 2:40.9 | 84 | 588 | 23 |
| 45:00.0 | 897m | 2:47.2 | 75 | 557 | 22 |
| 48:14.8 | 588m | 2:45.6 | 77 | 565 | 22 |
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Workout Graph
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