James Boyle 1:43:01 row
20,009m
Meters
1:43:01.7
Time
2:34.4
Pace
1069
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 2402 |
| Drag Factor | 191 |
November 10, 2021 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43:01.7 | 20,009m | 2:34.4 | 95 | 626 | 23 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 24 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 |
| 30:00.0 | 980m | 2:33.0 | 98 | 635 | 24 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 24 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 24 |
| 45:00.0 | 999m | 2:30.1 | 103 | 655 | 23 |
| 50:00.0 | 972m | 2:34.3 | 95 | 627 | 23 |
| 55:00.0 | 974m | 2:34.0 | 96 | 629 | 23 |
| 1:00:00.0 | 973m | 2:34.1 | 96 | 628 | 24 |
| 1:05:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
| 1:10:00.0 | 948m | 2:38.2 | 88 | 604 | 23 |
| 1:15:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
| 1:20:00.0 | 929m | 2:41.4 | 83 | 586 | 22 |
| 1:25:00.0 | 938m | 2:39.9 | 86 | 594 | 23 |
| 1:30:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
| 1:35:00.0 | 953m | 2:37.3 | 90 | 608 | 23 |
| 1:40:00.0 | 945m | 2:38.7 | 88 | 601 | 22 |
| 1:43:01.7 | 580m | 2:36.6 | 91 | 613 | 23 |
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Workout Graph
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