James Boyle 1:10:53 row
13,005m
Meters
1:10:53.1
Time
2:43.5
Pace
674
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 22 |
| Stroke Count | 1623 |
| Drag Factor | 189 |
November 11, 2021 16:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:53.1 | 13,005m | 2:43.5 | 80 | 575 | 22 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 24 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 24 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 24 |
| 20:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 23 |
| 30:00.0 | 918m | 2:43.3 | 80 | 576 | 23 |
| 35:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
| 40:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
| 45:00.0 | 905m | 2:45.7 | 77 | 564 | 23 |
| 50:00.0 | 907m | 2:45.3 | 77 | 566 | 23 |
| 55:00.0 | 907m | 2:45.3 | 77 | 566 | 23 |
| 1:00:00.0 | 911m | 2:44.6 | 78 | 569 | 22 |
| 1:05:00.0 | 907m | 2:45.3 | 77 | 566 | 22 |
| 1:10:00.0 | 914m | 2:44.1 | 79 | 572 | 22 |
| 1:10:53.1 | 145m | 3:03.1 | 57 | 496 | 20 |
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Workout Graph
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