James Boyle 30:25 BikeErg
13,633m
Meters
30:25.6
Time
2:13.9
Pace
408
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| RPM | 61 |
| Revolution Count | 1875 |
| Power/kg | 1.59 |
| Drag Factor | 130 |
November 14, 2021 18:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:25.6 | 13,633m | 2:13.9 | 146 | 801 | 61 |
| 5:00.0 | 2,160m | 2:18.8 | 131 | 749 | 59 |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 60 |
| 15:00.0 | 2,235m | 2:14.2 | 145 | 798 | 61 |
| 20:00.0 | 2,283m | 2:11.4 | 154 | 830 | 63 |
| 25:00.0 | 2,316m | 2:09.5 | 161 | 854 | 64 |
| 30:00.0 | 2,380m | 2:06.0 | 175 | 901 | 66 |
| 30:25.6 | 79m | 5:24.0 | 10 | 335 | 27 |
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Workout Graph
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