James Boyle 20:25 row
4,001m
Meters
20:25.9
Time
2:33.1
Pace
214
Calories
Average Watts | 97 |
---|---|
Calories Per Hour | 635 |
Stroke Rate | 23 |
Stroke Count | 486 |
Drag Factor | 192 |
November 14, 2021 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:25.9 | 4,001m | 2:33.1 | 97 | 635 | 23 |
5:00.0 | 973m | 2:34.1 | 96 | 628 | 24 |
10:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
15:00.0 | 994m | 2:30.9 | 102 | 650 | 24 |
20:00.0 | 989m | 2:31.6 | 100 | 645 | 24 |
20:25.9 | 78m | 2:46.0 | 76 | 563 | 19 |
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Workout Graph
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