James Boyle 20:25 row

4,001m

Meters

20:25.9

Time

2:33.1

Pace

214

Calories

Average Watts97
Calories Per Hour635
Stroke Rate23
Stroke Count486
Drag Factor192

November 14, 2021 17:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:25.9 4,001m 2:33.1 97 635 23
5:00.0 973m 2:34.1 96 628 24
10:00.0 968m 2:34.9 94 623 24
15:00.0 994m 2:30.9 102 650 24
20:00.0 989m 2:31.6 100 645 24
20:25.9 78m 2:46.0 76 563 19

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Workout Graph

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