James Boyle 47:40 row
9,047m
Meters
47:40.3
Time
2:38.0
Pace
476
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 23 |
| Stroke Count | 1128 |
| Drag Factor | 189 |
November 18, 2021 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:40.3 | 9,047m | 2:38.0 | 89 | 604 | 23 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 23 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 23 |
| 15:00.0 | 934m | 2:40.5 | 84 | 590 | 23 |
| 20:00.0 | 949m | 2:38.0 | 89 | 605 | 23 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 24 |
| 30:00.0 | 949m | 2:38.0 | 89 | 605 | 24 |
| 35:00.0 | 954m | 2:37.2 | 90 | 609 | 24 |
| 40:00.0 | 962m | 2:35.9 | 92 | 617 | 24 |
| 45:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 47:40.3 | 516m | 2:35.3 | 93 | 621 | 24 |
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Workout Graph
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