James Boyle 16:47 row
3,066m
Meters
16:47.6
Time
2:44.3
Pace
158
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 23 |
| Stroke Count | 390 |
| Drag Factor | 189 |
November 17, 2021 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:47.6 | 3,066m | 2:44.3 | 79 | 571 | 23 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 24 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 23 |
| 15:00.0 | 909m | 2:45.0 | 78 | 568 | 23 |
| 16:47.6 | 322m | 2:47.0 | 75 | 558 | 22 |
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