James Boyle 1:03:13 row
12,005
Meters
1:03:13.5
Time
2:37.9
Pace
631
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 1515 |
| Drag Factor | 190 |
November 19, 2021 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:03:13.5 | 12,005 | 2:37.9 | 89 | 605 | 631 | 24 |
| 5:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 25 |
| 10:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 24 |
| 15:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 25 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 24 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 24 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 24 |
| 35:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 24 |
| 40:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 24 |
| 45:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 24 |
| 50:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 24 |
| 55:00.0 | 926 | 2:41.9 | 82 | 583 | 48 | 23 |
| 1:00:00.0 | 931 | 2:41.1 | 84 | 588 | 48 | 24 |
| 1:03:13.5 | 592 | 2:43.4 | 80 | 575 | 31 | 23 |
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Workout Graph
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