James Boyle 1:03:44 row
12,007m
Meters
1:03:44.1
Time
2:39.2
Pace
630
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 23 |
| Stroke Count | 1493 |
| Drag Factor | 189 |
November 20, 2021 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:44.1 | 12,007m | 2:39.2 | 87 | 598 | 23 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 24 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 24 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 24 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 24 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 23 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 23 |
| 40:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
| 45:00.0 | 929m | 2:41.4 | 83 | 586 | 23 |
| 50:00.0 | 915m | 2:43.9 | 79 | 573 | 23 |
| 55:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
| 1:00:00.0 | 927m | 2:41.8 | 83 | 584 | 23 |
| 1:03:44.1 | 675m | 2:46.0 | 77 | 563 | 22 |
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