James Boyle 30:07 BikeErg
14,625m
Meters
30:07.1
Time
2:03.5
Pace
468
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 66 |
| Revolution Count | 2008 |
| Power/kg | 2.02 |
| Drag Factor | 131 |
November 21, 2021 19:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.1 | 14,625m | 2:03.5 | 186 | 938 | 66 |
| 5:00.0 | 2,323m | 2:09.1 | 162 | 859 | 64 |
| 10:00.0 | 2,387m | 2:05.6 | 176 | 906 | 65 |
| 15:00.0 | 2,447m | 2:02.5 | 190 | 953 | 67 |
| 20:00.0 | 2,468m | 2:01.5 | 195 | 970 | 68 |
| 25:00.0 | 2,484m | 2:00.7 | 199 | 983 | 68 |
| 30:00.0 | 2,471m | 2:01.4 | 196 | 973 | 68 |
| 30:07.1 | 46m | 2:34.3 | 95 | 627 | 51 |
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Workout Graph
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