James Boyle 23:20 row
5,004m
Meters
23:20.3
Time
2:19.9
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 26 |
| Stroke Count | 622 |
| Drag Factor | 195 |
November 21, 2021 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:20.3 | 5,004m | 2:19.9 | 128 | 739 | 26 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 27 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 27 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 27 |
| 23:20.3 | 755m | 2:12.6 | 150 | 816 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.