James Boyle 21:02 row
4,009m
Meters
21:02.5
Time
2:37.4
Pace
212
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 24 |
| Stroke Count | 508 |
| Drag Factor | 192 |
November 22, 2021 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.5 | 4,009m | 2:37.4 | 90 | 608 | 24 |
| 5:00.0 | 955m | 2:37.0 | 90 | 610 | 25 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 24 |
| 15:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 21:02.5 | 192m | 2:42.7 | 81 | 579 | 22 |
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