James Boyle 30:05 BikeErg
14,057m
Meters
30:05.5
Time
2:08.4
Pace
433
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| RPM | 63 |
| Revolution Count | 1926 |
| Power/kg | 1.79 |
| Drag Factor | 132 |
November 23, 2021 12:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:05.5 | 14,057m | 2:08.4 | 165 | 868 | 63 |
| 5:00.0 | 2,249m | 2:13.3 | 147 | 807 | 62 |
| 10:00.0 | 2,270m | 2:12.1 | 152 | 821 | 62 |
| 15:00.0 | 2,312m | 2:09.7 | 160 | 851 | 63 |
| 20:00.0 | 2,310m | 2:09.8 | 160 | 849 | 63 |
| 25:00.0 | 2,353m | 2:07.4 | 169 | 881 | 64 |
| 30:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 70 |
| 30:05.5 | 26m | 3:31.5 | 37 | 427 | 53 |
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Workout Graph
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