James Boyle 46:26 row
9,011
Meters
46:26.3
Time
2:34.6
Pace
480
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 24 |
| Stroke Count | 1119 |
| Drag Factor | 193 |
November 23, 2021 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:26.3 | 9,011 | 2:34.6 | 95 | 625 | 480 | 24 |
| 5:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 25 |
| 10:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 25 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 25 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 24 |
| 25:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 24 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 24 |
| 35:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 24 |
| 40:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 24 |
| 45:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 24 |
| 46:26.3 | 271 | 2:39.2 | 87 | 598 | 14 | 23 |
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Workout Graph
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