James Boyle 30:07 BikeErg
13,586m
Meters
30:07.5
Time
2:13.0
Pace
405
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| RPM | 62 |
| Revolution Count | 1879 |
| Power/kg | 1.62 |
| Drag Factor | 128 |
November 26, 2021 18:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:07.5 | 13,586m | 2:13.0 | 149 | 811 | 62 |
| 5:00.0 | 2,142m | 2:20.0 | 127 | 738 | 59 |
| 10:00.0 | 2,177m | 2:17.8 | 134 | 760 | 60 |
| 15:00.0 | 2,234m | 2:14.2 | 145 | 797 | 62 |
| 20:00.0 | 2,270m | 2:12.1 | 152 | 821 | 63 |
| 25:00.0 | 2,311m | 2:09.8 | 160 | 850 | 64 |
| 30:00.0 | 2,404m | 2:04.7 | 180 | 919 | 67 |
| 30:07.5 | 49m | 2:33.0 | 98 | 635 | 56 |
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Workout Graph
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