James Boyle 21:01 row
4,013m
Meters
21:01.5
Time
2:37.1
Pace
211
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 497 |
| Drag Factor | 189 |
November 29, 2021 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.5 | 4,013m | 2:37.1 | 90 | 610 | 23 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 24 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 24 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 24 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 24 |
| 21:01.5 | 188m | 2:43.5 | 80 | 575 | 22 |
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