James Boyle 22:12 SkiErg
4,026m
Meters
22:12.9
Time
2:45.5
Pace
209
Calories
Average Watts | 77 |
---|---|
Calories Per Hour | 565 |
Stroke Rate | 50 |
Stroke Count | 1126 |
Drag Factor | 98 |
December 01, 2021 12:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
22:12.9 | 4,026m | 2:45.5 | 77 | 565 | 50 |
5:00.0 | 988m | 2:31.8 | 100 | 644 | 46 |
10:00.0 | 787m | 3:10.5 | 51 | 473 | 49 |
15:00.0 | 957m | 2:36.7 | 91 | 612 | 36 |
20:00.0 | 926m | 2:41.9 | 82 | 583 | 64 |
22:12.9 | 368m | 3:00.5 | 59 | 504 | 70 |
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Workout Graph
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