James Boyle 20:31 row
4,010m
Meters
20:31.9
Time
2:33.6
Pace
214
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 500 |
| Drag Factor | 191 |
December 02, 2021 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.9 | 4,010m | 2:33.6 | 97 | 632 | 24 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 24 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 24 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 25 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 20:31.9 | 95m | 2:47.8 | 74 | 554 | 20 |
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Workout Graph
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