James Boyle 30:57 row
6,005m
Meters
30:57.6
Time
2:34.6
Pace
319
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 23 |
| Stroke Count | 747 |
| Drag Factor | 186 |
December 04, 2021 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:57.6 | 6,005m | 2:34.6 | 95 | 625 | 23 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 24 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 24 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 24 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 24 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 24 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 24 |
| 30:57.6 | 177m | 2:42.7 | 81 | 579 | 23 |
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Workout Graph
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