James Boyle 30:02 BikeErg
14,385m
Meters
30:02.5
Time
2:05.3
Pace
453
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| RPM | 66 |
| Revolution Count | 1987 |
| Power/kg | 1.93 |
| Drag Factor | 129 |
December 06, 2021 13:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.5 | 14,385m | 2:05.3 | 178 | 912 | 66 |
| 5:00.0 | 2,256m | 2:12.9 | 149 | 812 | 62 |
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 66 |
| 15:00.0 | 2,409m | 2:04.5 | 181 | 923 | 67 |
| 20:00.0 | 2,439m | 2:03.0 | 188 | 947 | 67 |
| 25:00.0 | 2,453m | 2:02.2 | 191 | 958 | 68 |
| 30:00.0 | 2,448m | 2:02.5 | 190 | 954 | 68 |
| 30:02.5 | 7m | 5:57.1 | 8 | 326 | 41 |
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Workout Graph
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