James Boyle 48:16 row
9,002m
Meters
48:16.3
Time
2:40.8
Pace
470
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 23 |
| Stroke Count | 1141 |
| Drag Factor | 186 |
December 10, 2021 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:16.3 | 9,002m | 2:40.8 | 84 | 589 | 23 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 24 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 24 |
| 15:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 23 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 24 |
| 30:00.0 | 933m | 2:40.7 | 84 | 589 | 24 |
| 35:00.0 | 923m | 2:42.5 | 82 | 580 | 24 |
| 40:00.0 | 942m | 2:39.2 | 87 | 598 | 24 |
| 45:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
| 48:16.3 | 613m | 2:40.1 | 85 | 593 | 23 |
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Workout Graph
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