James Boyle 30:06 BikeErg
14,098m
Meters
30:06.8
Time
2:08.1
Pace
437
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| RPM | 64 |
| Revolution Count | 1951 |
| Power/kg | 1.8 |
| Drag Factor | 128 |
December 08, 2021 19:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.8 | 14,098m | 2:08.1 | 166 | 872 | 64 |
| 5:00.0 | 2,165m | 2:18.5 | 132 | 752 | 60 |
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 63 |
| 15:00.0 | 2,368m | 2:06.6 | 172 | 892 | 66 |
| 20:00.0 | 2,367m | 2:06.7 | 172 | 891 | 66 |
| 25:00.0 | 2,398m | 2:05.1 | 179 | 915 | 66 |
| 30:00.0 | 2,486m | 2:00.6 | 199 | 985 | 69 |
| 30:06.8 | 43m | 2:38.1 | 89 | 604 | 53 |
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Workout Graph
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