James Boyle 48:04 row
9,006m
Meters
48:04.7
Time
2:40.1
Pace
469
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 1140 |
| Drag Factor | 182 |
December 08, 2021 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:04.7 | 9,006m | 2:40.1 | 85 | 593 | 23 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 24 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 24 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 24 |
| 25:00.0 | 931m | 2:41.1 | 84 | 588 | 23 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 24 |
| 35:00.0 | 947m | 2:38.3 | 88 | 603 | 24 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 24 |
| 45:00.0 | 953m | 2:37.3 | 90 | 608 | 24 |
| 48:04.7 | 580m | 2:39.2 | 87 | 598 | 24 |
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Workout Graph
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