James Boyle 1:04:09 row
12,014
Meters
1:04:09.2
Time
2:40.1
Pace
628
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 23 |
| Stroke Count | 1523 |
| Drag Factor | 180 |
December 12, 2021 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:04:09.2 | 12,014 | 2:40.1 | 85 | 593 | 628 | 23 |
| 5:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 24 |
| 10:00.0 | 975 | 2:33.8 | 96 | 630 | 52 | 24 |
| 15:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 24 |
| 20:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 24 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 24 |
| 30:00.0 | 948 | 2:38.2 | 88 | 604 | 50 | 24 |
| 35:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 24 |
| 40:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 24 |
| 45:00.0 | 916 | 2:43.7 | 80 | 574 | 47 | 23 |
| 50:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 23 |
| 55:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 23 |
| 1:00:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 24 |
| 1:04:09.2 | 754 | 2:45.2 | 78 | 566 | 39 | 23 |
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