James Boyle 25:22 row
5,003m
Meters
25:22.7
Time
2:32.1
Pace
270
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 619 |
| Drag Factor | 189 |
December 11, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.7 | 5,003m | 2:32.1 | 99 | 641 | 24 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 24 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 23 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 |
| 25:22.7 | 75m | 2:31.3 | 101 | 647 | 19 |
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Workout Graph
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