James Boyle 30:06 BikeErg
13,756m
Meters
30:06.3
Time
2:11.3
Pace
413
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| RPM | 62 |
| Revolution Count | 1897 |
| Power/kg | 1.68 |
| Drag Factor | 129 |
December 12, 2021 19:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.3 | 13,756m | 2:11.3 | 155 | 832 | 62 |
| 5:00.0 | 2,188m | 2:17.1 | 136 | 767 | 60 |
| 10:00.0 | 2,244m | 2:13.6 | 146 | 804 | 62 |
| 15:00.0 | 2,279m | 2:11.6 | 153 | 828 | 63 |
| 20:00.0 | 2,321m | 2:09.2 | 162 | 857 | 64 |
| 25:00.0 | 2,359m | 2:07.1 | 170 | 885 | 65 |
| 30:00.0 | 2,334m | 2:08.5 | 165 | 867 | 64 |
| 30:06.3 | 31m | 3:23.2 | 42 | 443 | 57 |
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Workout Graph
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