James Boyle 20:43 row
4,003m
Meters
20:43.2
Time
2:35.2
Pace
212
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 505 |
| Drag Factor | 190 |
December 13, 2021 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.2 | 4,003m | 2:35.2 | 93 | 621 | 24 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 24 |
| 15:00.0 | 969m | 2:34.7 | 94 | 624 | 25 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 24 |
| 20:43.2 | 133m | 2:42.4 | 82 | 581 | 22 |
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Workout Graph
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