James Boyle 1:44:58 row
21,010m
Meters
1:44:58.4
Time
2:29.8
Pace
1143
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 2572 |
| Drag Factor | 193 |
December 18, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:58.4 | 21,010m | 2:29.8 | 104 | 657 | 24 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 25 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 24 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 24 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 24 |
| 45:00.0 | 970m | 2:34.6 | 95 | 625 | 24 |
| 50:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 55:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 |
| 1:00:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 1:05:00.0 | 983m | 2:32.5 | 99 | 639 | 24 |
| 1:10:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 1:15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 1:20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 25 |
| 1:25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 1:30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 |
| 1:35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 1:40:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 1:44:58.4 | 1,003m | 2:28.7 | 106 | 665 | 25 |
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Workout Graph
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