James Boyle 30:01 BikeErg
14,578m
Meters
30:01.7
Time
2:03.5
Pace
468
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| RPM | 66 |
| Revolution Count | 2002 |
| Power/kg | 2.01 |
| Drag Factor | 131 |
December 20, 2021 19:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.7 | 14,578m | 2:03.5 | 185 | 938 | 66 |
| 5:00.0 | 2,330m | 2:08.7 | 164 | 864 | 64 |
| 10:00.0 | 2,349m | 2:07.7 | 168 | 878 | 65 |
| 15:00.0 | 2,404m | 2:04.7 | 180 | 919 | 66 |
| 20:00.0 | 2,460m | 2:01.9 | 193 | 964 | 68 |
| 25:00.0 | 2,487m | 2:00.6 | 199 | 986 | 68 |
| 30:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 70 |
| 30:01.7 | 9m | 3:08.8 | 52 | 478 | 72 |
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Workout Graph
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