James Boyle 30:34 row
6,003m
Meters
30:34.6
Time
2:32.8
Pace
322
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 757 |
| Drag Factor | 183 |
December 23, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:34.6 | 6,003m | 2:32.8 | 98 | 637 | 24 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 24 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 20:00.0 | 992m | 2:31.2 | 101 | 648 | 25 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 25 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 25 |
| 30:34.6 | 102m | 2:49.6 | 72 | 546 | 20 |
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Workout Graph
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