James Boyle 46:40 row
9,013m
Meters
46:40.1
Time
2:35.3
Pace
479
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 24 |
| Stroke Count | 1133 |
| Drag Factor | 180 |
December 27, 2021 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:40.1 | 9,013m | 2:35.3 | 93 | 621 | 24 |
| 5:00.0 | 938m | 2:39.9 | 86 | 594 | 24 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 24 |
| 15:00.0 | 949m | 2:38.0 | 89 | 605 | 24 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 24 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 24 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 35:00.0 | 982m | 2:32.7 | 98 | 637 | 25 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 45:00.0 | 985m | 2:32.2 | 99 | 641 | 24 |
| 46:40.1 | 338m | 2:28.0 | 108 | 670 | 24 |
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Workout Graph
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